Therapeutic Services
My primary function as a therapist is to provide a safe space for you to cultivate self-exploration, understanding, and sustainable growth. While contemplation and insight are one part of the equation, a primary way I facilitate healing is through taking an integrative approach to your mental health — operating under the truth that our minds and bodies are inherently connected. By privileging your senses and present moment experience within the talk therapy space we build skills for you to be your own observer/ advocate/healer.
Credit: @willeys_art
@luka.khabelashvili
Return home to all of yourself.
Reclaim your sovereignty.
Adults
@stupidart1
Though we can be hurt within relationships… they can also be a container for healing.
Couples
@@tangtawanwad_
Holding onto yourself as you are defining who that is… its like building a plane as you’re flying it.
Adolescents
Perhaps a deep dive into your inner world & creating a greater sense of self is not your goal….
Please note that Coaching is not psychotherapy and does not diagnose and/or treat mental illness.
If you are having a psychiatric emergency &/or are having thoughts of self-harm, please dial 988 or utilize this link for more resources & support.