Coaching Services
Whether you have a specific goal in mind or are looking to expand into a greater sense of wellness and contentment, one-on-one coaching offers a directive, solution-oriented approach to moving you wherever you want to go.
@susanocorreia
Develop the knowledge and skills to align your head and heart within the container of your body. Once safe here, you can move towards any goal.
Mind-Body Coaching
@jadgghorayeb
Integrative Health & Performance Coaching
Do you have a specific movement or body-based goal in mind? Health and Performance Coaching builds a foundation of wellbeing through intentional awareness. & body -affirming movement.
@courantart
Relationship Coaching
Partnership offers us a mirror (and magnifying glass) to ourselves. Having the courage to explore the dynamics that are reflected here can bring people closer to one another AND themselves.
Need more Self-Excavation & Mental Health Support?
Perhaps Therapeutic Services are more for you…
Please note that Coaching is not psychotherapy and does not diagnose and/or treat mental illness.
If you are having a psychiatric emergency &/or are having thoughts of self-harm, please dial 988 or utilize this link for more resources & support.